Naturopathic Medicine is a holistic system of medicine that aims to address the root cause of illness and restore vitality in the person.
It encompasses diagnosis and treatment using many different modalities. Read more on Dr. Mehta's website to learn more about the many different areas she is trained in to support her patients. The goal is helping you to find the most effective solutions for your health concerns.

Ayurveda is the ancient science of healing and living in harmony with nature - the world’s oldest continuously practiced system of medicine. It teaches that each person has a unique mind–body constitution, or dosha, and that true vitality comes from maintaining this natural balance.

When the elements within us become imbalanced through stress, diet, lifestyle, or seasonal changes, symptoms arise. Ayurveda helps restore harmony by identifying which doshas are out of balance and guiding personalized adjustments through food, herbs, daily routines, and mindful living. By aligning your habits with your natural rhythm, you can support better digestion, deeper rest, balanced hormones, longevity, and lasting energy from the inside out.